Nutritional Immunology & Food Allergies
Good nutrition is fundamental to improving immunity. The immune system is the body’s defense against disease and infection and several factors influence the function of the immune system including stress, sleep and nutrition. Providing a diet high in nutrition foods rich in vitamins and minerals supports optimal function of the immune system by providing antioxidants to slow damage of cells caused by free radicals.
Food Allergies represent an increasingly prevalent human health problem and therapeutic options remain limited with avoidance being mainstay, despite its adverse effects on quality of life.
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